Heavy Metal Detox Smoothie
What a perfect combination! Making a beautifully tasting heavy metal detox smoothie that is designed to eliminate heavy metals from body such as mercury, lead, aluminium, nickel, copper, and cadmium.
Toxic heavy metals can be found everywhere in our environment and there is no place on earth where they are not found. Aluminium cans and foil, batteries, metal cookware, old paint, and even the foods we eat, pesticides and herbicides are a common source of toxic heavy metals.
Metals once they enter the body find their way deep into tissues and organs where they lock themselves in and cause biochemical and metabolic imbalances. It is these heavy metals that pose the biggest threat to our health as they can oxidize and produce free radical damage, as well as latch onto glutathione in cells and create detoxification problems for the cells. No system or organ is immune, including our brain, liver, digestive system, and other parts of our nervous system. Toxic heavy metals put an immense burden on our immune system, leaving us vulnerable to a variety of illnesses.
Heavy metals can also form neurotoxins or poisons that disrupt nerve function. Heavy metal neurotoxins can inflame and irritate our central nervous system (especially our brain), causing multiple symptoms such as memory loss, brain fog, fatigue, and depression. Toxic heavy metals can also cause a lot of inflammation in the body and can end up releasing toxin into our gastrointestinal tract. Here they will serve as a source of food for viruses, bacteria, parasites, and other pathogens in our body. Heavy metals can feed bacteria such as Streptococcus A or B, E. coli, C. difficile, H. pylori, as well as yeast cells, causing an overgrowth and SIBO (small intestinal bacterial overgrowth).
Symptoms would include bloating, abdominal pain, diarrhoea or constipation as well as poor absorption leading to nutrient deficiencies.
Remove Heavy Metals from Body
Given that it is impossible to avoid exposure to toxic metals as they are everywhere, it is vital that we remove heavy metals from body on a regular basis.
And what better way than to do it with a delicious heavy metal detox smoothie!
Here are ideas on how to prepare this in a blender:
- 3 chopped Carrots
- 2 bananas
- 1/4 cup fresh lemon juice
- 2 cups wild blueberries
- 1 teaspoon of Super Green Plus
- 2 caps Chlorella
- 45 drops of HMD
- 25 drops of LAVAGE
Heavy metal Detox smoothie is a delicious smoothie that is perfectly designed to include ingredients that works synergistically to help with the remove heavy metals from body naturally.
This blended drink of fresh fruits and vegetables gave us energy, a fast-healthy meal and transformed our bodies from the inside out.
Directions: Chopped the carrots, banana and cilantro in small pieces and put it all in the blender with 1/4 cup fresh lemon juice, 2 cups of blueberries, 2 capsules chlorella (open and poor powder into blender), 1 tsp of Super Green Plus and blend until smooth. Then you can add HMD and LAVAGE drops and serve.
Apart from removing heavy metals from body, this is a nutritious smoothie that is full of nutrient-dense “superfoods” which is also excellent at optimising health – kill two birds with one stone!
You can drink 2-3 of these heavy metal detox smoothies per day for maximal effects – the dosages stated above are for adults.