Tag - mercury in fish

heavy metals in food

Heavy Metals and their Hidden Sources

Heavy Metals and their Hidden Sources When it comes to toxic metals, ignorance is not going to help your health in the long run. You need to become wiser and more knowledgeable regarding where you will find these heavy metals, and how best to deal with them. Here we will...

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mercury in fish

Mercury in Fish

Mercury in Fish Fish and shellfish are an excellent food source of good quality protein. Fish and shellfish contain about 70 essential nutrients from the sea, are low in saturated fat, and contain omega-3 fatty acids. A well-balanced diet that includes a variety of fish and shellfish is excellent for children's...

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